At Shillong MMA Hub, we offer a comprehensive range of fitness services designed to cater to a diverse community of health and wellness enthusiasts. Our state-of-the-art facility provides a welcoming and motivating environment for individuals of all fitness levels. Whether you’re into yoga, MMA, gym workouts, bodybuilding, or kickboxing, we have something to offer you. …
Shillong MMA Hub has been established with a vision of providing knowledge about fitness to people of all ages. Fitness is of paramount importance for people of all ages and backgrounds. It plays a crucial role in promoting overall well-being and leading a healthy, fulfilling life. Here are some key reasons why fitness is essential …
Strategies tell you what your goals should be in a given situation. They’re the big picture of what you need to do. Techniques, on the other hand, are the specific tools you use to achieve those larger goals. When you put effective techniques together with the proper strategy you become damn near unstoppable. Everyone is …
Here’s a list of podcasts that are available online for MMA enthusiasts https://podcasts.apple.com/us/podcast/ufc-unfiltered-with-jim-norton-and-matt-serra/id1124228879 UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC’s first audio series. “Unfiltered” delivers everything, including pre- and …
Learning martial arts is one of the most effective ways to unleash the fighter inside you. Martial arts training takes you on a journey that shows you the importance of self-discipline, perseverance, and mental toughness. Everyone starts as a white belt, and it takes a while to figure out how to execute techniques effectively. Over …
